In the middle of your breakup chaos take some time out each week to remind yourself of what you are thankful for. It’ll make you a happier and healthier person
I am thankful for:
1. My home: I complain about it a lot as like many older homes it constantly needs work, but with Christchurch and Japan’s earthquakes fresh in my mind, having a secure home is a great thing.
2. My happy little F: After doubting that I would ever be able to have a child, my bright little bean is still a wonder to me.
3. Time to write: Even though it is very early in the morning (and I am not a
morning person!) just having that half hour to write around the baby and breastfeeding madness, keeps me sane and reminds me who I am.
4. A wonderfully supportive family: Something I can never be thankful enough about.
5: Lunch plans: It’s the small things that make life great, and looking forward to having lunch at a gorgeous vineyard tomorrow is a real treat. Just having something to look forward to is something to be grateful for!
Your turn: what are you thankful for?
This month’s Breakup Bitch Monthly is out soon – and it is all about being thankful, and how this has been proven to improve your happiness level and health. Subscribe now to get your issue sent to your inbox.
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