I have started a new series of articles on the stages of breaking up. It is hard to know if what you are going through is normal for a breakup. Sometimes you feel like you are going crazy, and other times you wonder if you can feel at all. Withdrawal, grief, depression, sadness, crying are all normal reactions to a breakup, whether he broke up with you or you initiated the breakup.
Some of us go crazy partying and others hide in their work. And just when you feel like you are becoming sane again – he gets the next girlfriend. That takes us into a whole new breakup stage.
If you need extra support getting over that ex of yours, check out The Smart Woman’s Breakup Program – it’s based on over 100 interviews with women facing breakups just like you and includes the advice of over 25 experts. You can download a sample chapter here.
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