Discover How To Really Get Over Your Breakup

The Breakup Bitch is a hub of information about breaking up that has one objective:  to support you getting over your breakup faster to find your new independence. We focus all our research, interviews, writing and exercises on uncovering how you can get over your breakup fast and well.  We pull together both proven techniques and inspirational stories to get you through the breakup process from interviews, true breakup stories, and expert advice – and we publish the results (at no charge) in the breakup blog and more in-depth support from our Smart Woman’s Breakup Program.

There are three ways you can use this site:

1.  Self-Guided: Access, for free, more than 200 breakup articles, including interviews, exercises, stories and quotes about the stages of breaking up, going no contact, finding inspiration in true breakup stories and quotes, and discovering your newly single goals and dreams.  You can also use the more detailed category drop-down list in the left column to navigate.

2.  Supported: Get through your breakup with the 7-step Smart Woman’s Breakup program which includes the 200-page Smart Woman’s Breakup Book, 40 supporting exercises in the Smart Woman’s Breakup Workbook, and one month of No-Contact Email Coaching.

3.  Shared: Help others get through their breakup by sharing your breakup stories and advice.

The Breakup Bitch Blog


The Smart Woman’s Breakup Program

I am excited to release the Smart Woman’s Breakup Program, which is a 7-step method based on over 100 breakup interviews and 25 experts’ opinions. It includes a 200-page book, a workbook and daily email no-contact coaching.

  • How to prepare to go ‘No Contact’ with your ex with these 3 simple techniques…
  • 4 little known, yet simple, ways to find and follow your new dreams and goals that fit your single life.
  • The secrets of men wanting to breakup that women have suspected but were never sure about…
  • 4 proven steps to finding acceptance that your relationship has ended.
  • 2 simple ways to channel your grief…
  • WARNING: 4 things that could overtake your life and delay your recovery.
  • You’ll discover in just a few short minutes a strategy you can use to deal with your anger over this breakup.
  • 5 proven strategies to have a sex-life when you’re not ready for a relationship.
  • When to break the ‘No Contact Rule’ to help you get over your ex.
  • 7 everyday but often overlooked places to find support in the early days of your breakup.
  • A pennies on the dollar approach to overhauling your closet to reflect your new life.
  • 4 things to do to help you let go of your past.
  • How to get out of bed and get motivated when life is overwhelming.
  • The once famous but forgotten secret that instantly allows you to understand and cope with the changes you are facing in your life…

Then The Smart Woman’s Breakup Book is for you – and available right now at an early-bird discount!

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{ 34 comments… read them below or add one }

marie williams June 15, 2011 at 5:03 pm

to all the guys who like to cheat on their girl friends and wives BEWARE i was dating this guy name michael who thought that he would never get caught cheating, but boy was he wrong. this guy was cheating with me while his soon to be wife was in chicago taking care of her dying mother, when i found out the truth i was devastated so i start ploting my revenge on this simple minded punk. what he fail to realized is women are always two steps ahead of men,he forgot that he called me on his son cell phone so that was my amonition for revenge i wait until he girl friend return home and notify her about his wereabouts about his srewing me in their bed on several occasions,about his sleep over at my house and how he lied to their teenage son about it. so if you are going to cheat on a woman you better cover all your tracks……….

Sarah - The Breakup Bitch June 15, 2011 at 5:27 pm

Wow Marie, how awful for you. How are you coping? Getting over a breakup with a cheater is just that much worse, with your trust damaged. What a bastard! What low behaviour!

eliska August 9, 2011 at 11:18 am

I am just recovering from a break up.We lived together for two years and were together for that long. In the first two weeks I didn’t leave bed , had breakdowns and nearly quit my job. I also checked myself into emergency because I was having a nervous breakdown. It has been almost a month and I am doing Ok.Lots of up and downs and still miss him.But now I kind of see that it was a blessing . And all the cliches are true ! keep yourself busy and NO CONTACT !!! it felt good for a second but then I felt worse because the conversation was so cold and like we were strangers.The fact is , he chose to have a life without me while I couldn’t imagine my life without him.It is a slow process and I know I will feel shit for long.But I was at my lowest and never thought I could be a bit excited about my future..

Sarah August 17, 2011 at 9:58 pm

@Eliska, Thank you so much for sharing your story, it sounds like you are doing so much better. Grief is not a straight path unfortunately – there are so many ups and downs. And yes, contacting them is a bit like a drug, you feel good at first and then crap after. Take care.

Monique October 2, 2011 at 2:19 am

So. I just recently endured a breakup after being together for 5 years. We were engaged, He has 4 daughters, one of which is ours together, and I also have a son from a previous marriage. We broke up a little over 2 months ago. I am doing ok. I work full time and try to keep myself busy.. But I can’t do the “no contact” thing due to our children. So I see him quite often when I take our daughter to his house. He is talking to another woman, now. He says there’s nothing serious there, “just friends.” But I find that hard to believe. And, needless to say, I am bothered by it. I’m not quite “over him” yet. What can I do?

Susan October 12, 2011 at 4:08 am

I just ended a relationship with my partner of 6 years. He had addiction issues which we struggled with for at least 3 years of that time. The last year was awful. I did not get much at all from the relationship particularly in the last year but felt I gave a huge amount of emotion and energy to try and save it. Now that I have ended it I feel really good. I’m worried that I feel so good about it actually. Can you really be fine after a break up of a 6 year relationship? Is there anyone out there who has ended a relationship due to addiction issues?

Hannah December 9, 2011 at 5:30 am

I was with a guy for two years. Granted i was 7 months pregnant with another guys baby, but he was really sweet and loving. Took me out a lot and came over to hang out numerous times. He was the “perfect” man for me, Or so i thought. It got to where i only saw him once a month. He never talked to me on the phone, always texted. The most hurtful thing about it all, was that he hid me for two years. I never got to meet his family or friends. He broke up with me the day after his birthday and not even a week later had someone else. He has photos upon photos on his facebook of them and status as “in a relationship with…”. That part, he never let me put photos or my status.Mine was always “in a relationship” while his was “single” . He was always good to my daughter. He was at the hospital with me from the day after she was born to when i got out. He was the main guy in her life. Then, he up and tells me after he broke up with me, that he was ashamed to be with me because of how we started out. I have been dumped on my every guy i have had a relationship with and most of them was worse than this one but this one was the worse to me because of the fact that he could not tell me all of this for two years. He is a coward. I wish i could get over him. Its been seven months and I still have feelings that i wish i did not have. I do not know what to do.

Queen January 2, 2012 at 7:28 pm

I just broke up with my boyfriend of 3 and a half years friday. I don’t know where to go, don’t know where to turn. All I know is I put my everything into this dude and everytime I turn around he is cheating. We called ourselves going to give it another try yesterday but he didn’t know that I could check the phone records. When I went through the records I saw him calling a lot of unfamiliar numbers. I started to call them all but it wasn’t worth it to me anymore. I called him about it but he tried to play me like I was a fool. All I know is I’m tired as hell. Three years and he still want to keep doing this. He done had two children on me, left and went to, two other chicks on me came back and have cheated numurous of times. Also I have had a woman come to my house about him. I know that I love him but I also know that I really need to let him go. i keep reading things on how to get over they say go out mingle with friends all that. I moved so I have no friends where I am and I don’t go no where. I am completely stuck in a rute because I was considering overdosing yesterday. That’s how bad it got because I kept asking myself how can I keep letting him do this to me. All I know is I need some help and some good advice. Any help would be very grateful.

Ms. Hawaii February 7, 2012 at 4:59 am

I’ve tried breaking up with this guy over a dozen times!! In the past 23 months, I’ve had to deal with 13 different women (and that’s only the ones I “know” about) coming in between our relationship. I love him so much and I put in so much effort to make this work…but I just can’t do this anymore. I ended it 8 days ago…and I’m still struggling…but I am NOT going back!

Pam March 1, 2012 at 9:24 am

HI
these all articles are motivating, and hope the people who are betrayed by there ex can take this as a motivated and start living there life.

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Forensics, most principals do not fit, do not admit that he had commissioned a survey company. Theft, hackers, tracking, shooting and other acts are “otherwise illegal access to personal information of citizens”. For purchase information, although he did not directly illegal access to,hogan, but this behavior is walking a fine line in playing with the law, according to the present law does not constitute a crime, but the act itself is still a certain impugn the possibilities and can not be take. The original of a police uniform and handcuffs, if he uses these tools may be suspected of a trickster or illegal detention, the principal private detective violate the law, purchase information dozen lines. To face charges, the original of a said that he does not know the consequences are so serious, “I hope the court to give me the opportunity to correct a lighter punishment to me”. Owned a also said his the reception survey extramarital customers,louboutin pas cher, feel each other are their own side to come to us to investigate their own side “and therefore did not expect a crime. Both for their own defense lawyer. The Court did not in court for sentencing. The defendant account for part of the original of a business then business manifold. According to his account,ray ban pas cher, he was received by a woman, the other requirements of the original of a survey that their husband is having an affair and an illegitimate child. To this end, a went to Hunan verification, finally confirmed the suspicion of the customer is indeed true. The original of a deal, and earned 6,000 yuan. The original also received a certain level cadres in the field. The other said he spent 500 million to find someone to help their own promotion, but the middleman money nowhere to be seen, commissioned by their company Find. The original a and owned a finally found the address of the person earning $ 3,000. ■ Secret equipped with professional equipment the original a and owned a Sherlock Holmes fans, they have seen a lot of detective novels. From 2008,air jordan, operating without a license after a period of time, in order to appear “normal”, in June last year to the business sector applied for a business license. Before they had intended to name the company “Oriental Sherlock Holmes” can not be reviewed by the Trade and Industry, for which changed its name to “Oriental Holmes. The original certain equipment and owned a video camera, camera, digital voice recorder, handcuffs, police uniforms, and even a secret camera and recording watch,mulberry, the original said a watch is purchased from Shenzhen. Services on the price of the company’s business license, the operating range of market research, legal consulting, technology services and conference services, but in fact, business has never been carried out. The company’s main business is to help customers access to personal information, including personally identifiable information, marriage information, bank account under the name of the real estate information, vehicle information, the phone call records, investigate whether the spouse is also an important business extramarital affairs,ray ban pas cher, illegitimate child. Prices also vary widely, query vehicle information 100-200 yuan; 300-500 yuan of household registration information; bank account balance of $ 1000-1500; check phone call records 1500-2000; highest asking price is to check the property and the hospital medical records, the price 2000-2500; tracking the grouping is a daily fee of $ 800-1200 per day,ray ban, tracking time 8-12 hours. Business and price negotiated,louboutin, the principal prepaid 40% deposit then pay the balance after things. Check information rely on home “Oriental Holmes” did not directly query personal information channels, the original of a contact two more professional on online. Each received after the client, his first contact on the home, on the results of the query information issued to him, he then charge the customer’s money leaving 30% to 70% as profit on the account of the rest of the hit home . Request access to medical records, he would go directly to the front of the hospital to find the number of dealers. The original of a personal information provided on the home very reliable, a lot of information with the relevant administrative departments of the printed page are basically the same, even the respondent’s real estate license, housing transaction contract can get. Original a guess, on the “inside” to get information. At present, the police are based on clues in the case, investigating two home. Three cases do not check the original a company about a month received 10 single business. But they have three or fail to investigate the guild regulations: law enforcement authorities do not check,hollister outlet, directly under the central authorities do not check, do not check the triad. In addition, commissioned, the company will be with the customer to sign a confidentiality agreement, others undertake not to disclose any commissioned details. ■ experts say research firm makes it unlawful for the new song for a long time professor of the China University of Political Science and Law,ray ban, told reporters that the behavior of the surveyed companies is suspected of a crime, depending on their normal channels of information, the legality of the means used. For example, photos taken in the residential, private rooms and other private occasions, certainly constitute infringement; shooting in the streets and other public places, but also according to the content of the photo to define. The track itself is illegal. As for the buy personal information through eavesdropping, bribery or bribery unit staff to make a purchase, or SMS,hogan outlet, call interception by technical means, the means are typical violations. 相关的主题文章: after 10 years in the above alteration and it is said to be a new lesson including the relationship with his wife.

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‘s special. But when the money is transformed into the world’s top luxury sedan than a dozen vehicles traveling on the street in Xi’an,louboutin, I saw the people have had enough of the screaming,hogan outlet, “eye addiction.” 8 o’clock yesterday morning, Daqing Road side of the road in front of a supermarket,mulberry, suddenly came a row of luxury cars, the rear window on the left were edited number. “This is certainly the children of Ban Hunshi Which big boss does,louboutin, or how is there such a big show.” One passerby took out the phone constantly arrayed posture, with these luxury car photo. A young man took out his cell phone while patting photos, while talking about: “This is the Maybach Zeppelin, which is the Rolls-Royce Phantom, it is Bin Limu is still a few more,mulberry, as well as Lamborghini sports car …… help me shoot a Chang! “driving a Rolls-Royce Phantom drivers speaking in a thick northern accent,hogan, this is their son married the boss,mulberry outlet,” In addition to him that one,louboutin pas cher, the other cars are the boss friend’s car,louboutin, specifically to help . “Maybach Zeppelin pilot said, he was driving the car worth more than 13 million. It is understood that the total price of these luxury cars at 1.2 million. It is understood that a married couple is Mr. Tang and Ms. Wang,mulberry outlet, an insider families where they are operating in the northern mines. High-tech Zone in the wedding scene Shangri-La Hotel,toms outlet, a staff member told reporters that the wedding,louboutin pas cher, the wedding is not consumption,hogan outlet, only the table layout to 270,000 yuan. (Original title: ten luxury cars street wedding (Figure)) 相关的主题文章: hogan Ms. Luo’s mother alone do not worry louboutin pas cher Tan Wenjiang photo coverage louboutin it should be performed according to the agreement. In this regard

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