The Breakup Bitch - from breaking up to breaking free

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Breakup advice, stories and articles: What's new?


Welcome to the Breakup Bitch - where you come for all your breakup tips, advice, stories and of course a place to bitch!  Find out about the stages of breaking up.  Included are interviews with women about their breakups as well as plenty of info from the experts. I've been through some big breakups in my time and have included excerpts from my diary from the disintegration of a relationship.

Popular breakup bitch posts:

  1. 50 things to try to keep busy after breaking up
  2. Breakup quotes: sad, bitter, famous, motivational
  3. 3 Simple Steps to getting over a breakup
  4. Reader question: why does my ex keep calling me? 
  5. Men who have a commitment phobia

Stages-of-breaking-up-failure Feel like a failure?

One of the stages of breaking up you might face, is feeling like a failure.  I know I did.  I wondered if it was possible for me even to pick the right kind of guy to have a long-term (as in over 5 years) relationship with.

Read more about the stages of breaking up

Quick links

To help you get around the site, here are quick links to some popular categories or use the categories on the right to navigate.  If you want to just jump in - go straight to the breakup bitch blog.

きらきらBreakup advice & tips

From the no contact rule to moving on after your breakup, this is all the advice you need.  Contact me if you want to ask a question.

NEWFREE eBook: 3 Simple Steps to Getting Over a BreakupNEW

If you want to turn into a free woman and start your new beginning, your first action is to download my FREE 3 Simple Steps to Getting Over a Breakup Faster eBook.

きらきらThe stages of breaking up

It is hard to know if what you are going through is normal for a breakup.  Sometimes you feel like you are going crazy, and other times you wonder if you can feel at all.  In this series of articles we look at all the different stages of breaking up that you might go through.

目 No Contact Rule 

All the articles I have about the no contact rule after your breakup in one place - telephone, phoning him, facebook, seeing him, what about his stuff?, can't we just be friends?

ハート Breakup quotes

Sad breakup love quotes and inspiring quotes from famous and not-so-famous people.

ノートパッドMy breakup diary

This is the breakup diary I kept while I broke up with my ex.  I filled 8 books that year!  But don't worry, I'm only posting small amounts.

NEW Internet dating column by Cougar Girl NEW

We are lucky to have the wonderful online dating updates by Cougar Girl, who is out there, getting back dating after her breakup. 

ハート♪☆Breakup lyrics and songs 

Sad breakup love songs and angry kick-ass songs to add to your DJ Downer breakup playlist!

翔やんBreakup videos and breakups in movies

Check out the best breakup videos and movies I could find on YouTube.  Also there are movies I recommend if you are thinking about having your own Movie Wallowfest.  Make the best chocolate brownies - and indulge. 

About the Breakup Bitch

No-one wants multiple - or even one breakup, but sometimes they happen, and they happened to me. Going through my last breakup, I realized I was getting better at it - mind you at 38 I should have been!  Then I watched a friend in her 20s going through a major breakup, making the same mistakes I made.

So it was time to do something about it!  I started work:

  • I spent a year interviewing women - some in their twenties, many in their thirties and some older - listening to their experiences, looking for themes and finding patterns.  These are the interviews you will read on this site.
  • I interviewed professionals and researched leading experts’ advice to support the lessons the women had learned.
  • Finally I developed exercises for you to do, to develop the skills you need to get over your breakup.

I'm originally a corporate trainer and just as my students at IBM could leave the classroom and apply what they learned in my classes in the real world, you will be able to take what you learn from this site and the eBooks and apply it today. 
Read more about the Bitch here


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